Weigh In record (no journal entry) for 17 August 2020
|
238.8 lb
Lost so far: 37.0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2020:
|
1904 kcal
|
Fat: 61.07g | Prot: 83.67g | Carb: 259.83g.
Breakfast: Céréales Noix Chocolat, Thé sans Sucre, Activia Ananas, Oranges. Lunch: Pain aux Céréales, Boursin Ail et Fines Herbes, Pomme, Yoplait Panier de Yoplait 0%, Spaghettis Bolognaise Nicole. Dinner: Pain aux Céréales, Elle & Vire Carré Frais, Pomme, Yoplait Panier de Yoplait 0%, Salade Spaghetti Nicole. Snacks/Other: Brossard Savane. more...
|
losing 27.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|