Weigh In record (no journal entry) for 22 July 2013
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 July 2013:
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605 kcal
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Fat: 17.17g | Prot: 39.12g | Carb: 72.01g.
Breakfast: Trader Joe's Greek Style Nonfat Yogurt - Blueberry, Schreiber Swiss Cheese. Lunch: Mission Foods White Corn Tortilla, Gulden's Spicy Brown Mustard, Chicken, Red Sweet Pepper, Yellow Sweet Peppers. Snacks/Other: Plums. more...
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syeager08's weight history
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