Weigh In record (no journal entry) for 22 July 2013
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241.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 July 2013:
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295 kcal
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Fat: 3.26g | Prot: 39.55g | Carb: 29.10g.
Breakfast: Extra Lean Sliced Deli Turkey Ham, Water, Tone's Cayenne Pepper, Cinnamon, Golden Blossom Honey US Grade A Pure Honey, Fage Total 0% Greek Yogurt. Lunch: Water. Dinner: Water. more...
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