bluecreme's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
241.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 July 2013:
295 kcal Fat: 3.26g | Prot: 39.55g | Carb: 29.10g.   Breakfast: Fage Total 0% Greek Yogurt, Golden Blossom Honey US Grade A Pure Honey, Cinnamon, Tone's Cayenne Pepper, Water, Extra Lean Sliced Deli Turkey Ham. Lunch: Water. Dinner: Water. more...
on diet low calorie diet  



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