Weigh In record (no journal entry) for 16 August 2020
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155.9 lb
Lost so far: 24.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2020:
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1599 kcal
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Fat: 47.31g | Prot: 66.40g | Carb: 237.29g.
Breakfast: Banana-da-Terra Madura Fervida, Bolo de Maçã, Crepioca, Adoçantes, Café. Lunch: Kibe Assado, BH Feijão Carioca , Arroz Parboilizado Cozido. Snacks/Other: Mexerica. more...
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gaining 0.2 lb a week
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Elisaleal's weight history
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