Weigh In record (no journal entry) for 17 August 2020
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128.3 lb
Lost so far: 17.4 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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397 kcal
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Fat: 11.80g | Prot: 7.20g | Carb: 66.00g.
Breakfast: 義美 牛奶糖, 盛香珍 法國薄酥. Lunch: 全家 鮪魚飯糰. Dinner: 雪之戀 雪花餅. more...
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gaining 21.6 lb a week
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chrollo666's weight history
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