Weigh In record (no journal entry) for 16 August 2020
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126.8 lb
Lost so far: 20.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2020:
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1470 kcal
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Fat: 59.13g | Prot: 62.82g | Carb: 172.84g.
Breakfast: Clara de Huevo, Morama Crema de Almendra, Lala Leche Deslactosada Light, Kirkland Signature Harina de Almendras, Morama Harina para Hotcakes . Lunch: Little Caesars Pizza Pepperoni. Snacks/Other: Pepino (Pelado), Manzana, Susalia Churrinopal. more...
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steady weight
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Comments
Antes mi meta era 57 kilos pero siento que aún puedo dar más :-)
16 Aug 20 by member: thelmaelisa.trujillo
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