thelmaelisa.trujillo's Journal, 16 August 2020

Weigh In record (no journal entry) for 16 August 2020
126.8 lb Lost so far: 20.9 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2020:
1470 kcal Fat: 59.13g | Prot: 62.82g | Carb: 172.84g.   Breakfast: Clara de Huevo, Morama Crema de Almendra, Lala Leche Deslactosada Light, Kirkland Signature Harina de Almendras, Morama Harina para Hotcakes . Lunch: Little Caesars Pizza Pepperoni. Snacks/Other: Pepino (Pelado), Manzana, Susalia Churrinopal. more...
steady weight


Comments 
Antes mi meta era 57 kilos pero siento que aún puedo dar más :-) 
16 Aug 20 by member: thelmaelisa.trujillo

     
 

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