Weigh In record (no journal entry) for 16 August 2020
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187.2 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2020:
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227 kcal
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Fat: 3.24g | Prot: 7.00g | Carb: 44.98g.
Breakfast: Organic Valley Lactose Free Lowfat 1% Milk, Sugar, General Mills Honey Nut Cheerios, Organic Valley Lactose Free Lowfat 1% Milk. more...
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steady weight
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2525Sophie's weight history
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