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Yağ oranım:%23,7
Akş.:87
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189.4 lb
Lost so far: 10.6 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2020:
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2616 kcal
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Activities & Exercise:
Yürüyüş - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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