Weigh In record (no journal entry) for 16 August 2020
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117.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2020:
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708 kcal
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Fat: 31.32g | Prot: 13.72g | Carb: 95.28g.
Breakfast: Сыр Российский, Обычные Блины, Сметана, Слабое Кофе с Сахаром. Lunch: Капкейк. more...
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gaining 9.3 lb a week
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