Weigh In record (no journal entry) for 22 July 2013
|
115.1 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 22 July 2013:
|
1194 kcal
|
Fat: 44.04g | Prot: 37.30g | Carb: 169.93g.
Breakfast: Пеко Рахат-Лукум, Активия Творожная Клубника. Lunch: Сыр Гауда, Шоколадное Молоко, Каша Овсянная на Молоке. Dinner: Останкино Ацидофилин. Snacks/Other: Славянка Обыкновенное Чудо, Сладкий или Горький Шоколад, Яблоко, Абрикосы. more...
|
gaining 7.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RodinaSA's weight history
|