Weigh In record (no journal entry) for 22 November 2010
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161.6 lb
Lost so far: 0 lb.
Still to go: 161.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2010:
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1091 kcal
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Fat: 31.73g | Prot: 57.22g | Carb: 139.04g.
Lunch: Meat Pie. Dinner: White Bread, Spaghetti Bolognese - Flavours of Italy. more...
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gaining 1.3 lb a week
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karenleggo's weight history
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