24.8 우와 식단 잘 지켰더니 체지방률 최저 찍음!
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115.7 lb
Lost so far: 11.2 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2020:
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1358 kcal
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Fat: 60.79g | Prot: 86.07g | Carb: 117.95g.
Lunch: 짜장면, 양장피, 탕수육, 짬뽕밥. Dinner: 모짜렐라 치즈, 유동 자연산 골뱅이, 양배추 샐러드, 목살구이. Snacks/Other: 생크림빵, 복숭아. more...
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gaining 4.6 lb a week
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화이띵ㅎㅎ's weight history
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