UNCATC's Journal, 22 November 2010

205.1 lb Lost so far: 42.9 lb.    Still to go: 25.1 lb.    Diet followed poorly.

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1523 kcal

Fat: 68.10g | Prot: 56.70g | Carb: 172.00g.   Breakfast: Diet Mountain Dew, Special K Protein Meal Bar - Chocolatey Chip. Lunch: Small Bread Loaf, Garlic Mashed Potatoes, Parmesan-Polenta Crusted Chicken. Snacks/Other: Baked Ruffles Original Potato Crisps. more...

3363 kcal

Activities & Exercise: Hiking - 40 minutes, Sitting - 3 hours, Desk Work - 3 hours, Insanity- Max Cardio Conditioning - 48 minutes, Resting - 10 hours and 32 minutes, Sleeping - 6 hours. more...