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:((( kiek galima ties tais 65 :(
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144.4 lb
Lost so far: 2.2 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2020:
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1461 kcal
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Fat: 93.25g | Prot: 71.11g | Carb: 105.47g.
Lunch: Maxima Atlantinių Lašišų Suktinukai Su Prieskoniais, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Iki Kepta Vištienos Filė Su Daržovėmis Ir Sūriu. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Coffee with Cream and Sugar, Nectarines, Medziotoju Desreles Karstai Rukytis Desreles. Snacks/Other: Mixed Nuts, Jumbo (Lidl) Razinos, Sweet or Dark Chocolate, Ice Cream Sandwich. more...
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gaining 7.7 lb a week
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