Suzeque's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013

149.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 July 2013:

650 kcal

Fat: 39.00g | Prot: 38.00g | Carb: 34.00g. Dinner: Honey Lime Dressing, Grilled Chicken Salad. more...

1788 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

steady weight


	Submit a Comment You must sign in* to submit a comment*

Suzeque's weight history