Weigh In record (no journal entry) for 22 November 2010
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121.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2010:
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675 kcal
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Fat: 19.50g | Prot: 32.50g | Carb: 93.00g.
Breakfast: banana cream pie great value. Lunch: Beef Tips Portobello. Snacks/Other: gatorade g2. more...
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1962 kcal
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Activities & Exercise:
Shopping - 45 minutes, Dance (fast step, aerobic) - 10 minutes, Sleeping - 7 hours, Resting - 2 hours, Desk Work - 8 hours, Standing - 1 hour, Sitting - 2 hours and 5 minutes, Driving - 1 hour, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
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losing 7.0 lb a week
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jezabele13's weight history
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