Weigh In record (no journal entry) for 15 August 2020
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146.0 lb
Lost so far: 16.0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 August 2020:
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1061 kcal
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Fat: 67.27g | Prot: 85.39g | Carb: 26.58g.
Breakfast: Hard-Boiled Egg. Lunch: Feta Cheese, Great Value Green Olives with Pimento, Marketside Boneless Skinless Chicken Thigh Meat, Fresh & Easy Black Cherries. Dinner: Green String Beans, Oscar Mayer Traditional Bacon, Kraft Shredded Sharp Cheddar Cheese, Philadelphia Original Cream Cheese, Skinless Chicken Breast. more...
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gaining 10.5 lb a week
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