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36.1% body fat
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232.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2013:
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1320 kcal
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Fat: 56.50g | Prot: 53.00g | Carb: 142.00g.
Breakfast: Marketside Loaded Baked Potato Soup, Meijer Wheat Kaiser Rolls. Snacks/Other: Kroger 3 Cheese Blend Singles. more...
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losing 11.2 lb a week
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