Weigh In record (no journal entry) for 21 July 2013
|
167.8 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 July 2013:
|
2122 kcal
|
Fat: 90.67g | Prot: 71.83g | Carb: 265.55g.
Breakfast: Selex Yogurt Intero Bianco, Santal 100% Frutta Arancia Mandarino, Carrefour Biscocereale Croccante, Latte Coffee, Brown Sugar . Dinner: Santal Arancia Bionda, Heavy Cream, Honeydew Melons, Dal Salumiere Prosciutto Crudo, Chocolate Cake (Without Frosting). Snacks/Other: Croissant, Chocolate Cake (Without Frosting). more...
|
|
1854 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EricaUKlove's weight history
|