nelcorp's Journal, 20 January 2009

Weigh In record (no journal entry) for 20 January 2009
244.0 lb Lost so far: 8.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.
losing 0.9 lb a week

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Nel...u really need to eat more. This may be why your weight isn't dropping as fast, you are not consuming enough food and your metabolism is slowing down. lol...TRACK YOUR FOOD! You need to put those two oatmeal cookies you ate on your diet calendar. Yes I did...I put u on blast! loves and hugs 
22 Jan 09 by member: SwtDivaHou

     
 

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