Lyds Mom's Journal, 15 August 2020

184.0 lb Lost so far: 19.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1148 kcal

Fat: 44.94g | Prot: 42.58g | Carb: 161.32g.   Breakfast: Green Smoothie, Coffee-Mate Cafe Collection Cafe Mocha Coffee Creamer, Coffee. Lunch: Pineapple, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Kraft Deli Deluxe American 2% Milk Cheese Slices, Dr. Praeger's California Veggie Burgers. Dinner: Taco Bell Mexican Pizza. more...

2436 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...