|
I gain when I eat chili. Even if it is a leptin chili.
|
213.5 lb
Lost so far: 62.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 November 2010:
|
1204 kcal
|
Fat: 45.49g | Prot: 118.23g | Carb: 91.38g.
Breakfast: Psyllium Husks, 2% Milk American Singles, Ezekiel 4:9 Bread, Egg. Lunch: Chicken & White Bean Chili, Great Northern Beans, Green Peppers, Onions, Chili Ready Tomatoes, Chicken & White Bean Chili, Great Northern Beans, Green Peppers, Onions, Chili Ready Tomatoes. Dinner: 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), Psyllium Husks. more...
|
|
2359 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ShrinkingNinja's weight history
|