Weigh In record (no journal entry) for 15 August 2020
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133.2 lb
Lost so far: 5.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2020:
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95 kcal
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Fat: 1.37g | Prot: 6.07g | Carb: 14.04g.
Breakfast: Café Expresso, Prozis Aveia Instantânea, Clara de Ovo. more...
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losing 0.7 lb a week
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sandra.85.almeida's weight history
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