Weigh In record (no journal entry) for 21 July 2013
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150.0 lb
Lost so far: 8.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 July 2013:
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2529 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...
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losing 5.6 lb a week
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Babisistah's weight history
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