sunnykate's Journal, 21 July 2013

just off week...

128.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed poorly.

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1472 kcal

Fat: 65.15g | Prot: 46.38g | Carb: 101.55g.   Breakfast: Dry Roasted Peanuts (with Salt), Chocolate Chip Cookie Dough (Baked), Coca-Cola Diet Coke (Can), Pasta with Pesto Sauce. Lunch: Sweet or Dark Chocolate, Coca-Cola Diet Coke (Can), Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Cabernet Sauvignon Wine. more...

2064 kcal

Activities & Exercise: Golf (walking) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...