Weigh In record (no journal entry) for 21 July 2013
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147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 July 2013:
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3076 kcal
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Fat: 177.75g | Prot: 146.61g | Carb: 233.90g.
Breakfast: Carrots, Cantaloupe Melons, Bananas, Freshly Squeezed Orange Juice, Frankfurter or Hot Dog. Lunch: Bananas, Orange Juice, Pineapple, Baby Spinach, Cantaloupe Melons, Guacamole, Ground Beef (Cooked). Dinner: Bananas, Aroy-D Coconut Milk, Orange Juice, Frankfurter or Hot Dog, Strawberries, Chicken or Turkey Salad. more...
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