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Its a start I guess, mostly water weight.
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252.0 lb
Lost so far: 58.9 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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72 kcal
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Fat: 0.10g | Prot: 0.70g | Carb: 14.70g.
Snacks/Other: Woolworths Seedless Pink Grapes. more...
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losing 4.9 lb a week
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Miliscentg's weight history
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