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Jippie☺
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165.6 lb
Lost so far: 15.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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835 kcal
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Fat: 26.10g | Prot: 55.84g | Carb: 89.30g.
Dinner: Euro Shopper Doperwten, Lidl Kriel Aardappelen, Remia Knoflooksaus, AH Kipshoarma. Snacks/Other: Jumbo Fruitmix Met Kiwi en Aardbei, Magnum Mini White. more...
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losing 1.0 lb a week
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