Weigh In record (no journal entry) for 14 August 2020
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139.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 August 2020:
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1583 kcal
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Fat: 65.77g | Prot: 90.78g | Carb: 181.97g.
Breakfast: Manitoba Harvest Hemp Hearts, Almond Milk, President's Choice Organics Flax & Hemp Granola, General Mills Original Cheerios, Silk Unsweetened Soy Milk. Lunch: Cauliflower , Carrots , Olive Oil , Boulangerie St-Méthode Miche Grains Entiers, VG Gourmet Artisan Vegan Burger - Lentil & Walnut. Dinner: Bananas, Dry Roasted Peanuts (Without Salt) , Green String Beans, Olive Oil , PB & Me Powdered Peanut Butter - No Salt No Sugar, Gardein Meatless Meatballs, Butternut Winter Squash. Snacks/Other: Healthy Choice Strawberry Frozen Yogurt Bar, President's Choice Protein Peanut Butter & Dark Chocolate Coated Granola Bars, Lindt 85% Cacao Intense Dark Chocolate, Quaker Chewy Super Grains Granola Bar, Pesident's Choice Pistachio Pumpkin Seeds Nut Bites. more...
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gaining 0.0 lb a week
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