Weigh In record (no journal entry) for 14 August 2020
|
162.0 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2020:
|
2706 kcal
|
Fat: 153.89g | Prot: 53.18g | Carb: 276.98g.
Breakfast: Blancaflor Chipa, Papas Fritas, Empanada de Carne, Medialuna. more...
|
gaining 0.2 lb a week
|
|
Other Related Links
Members
|
ForTheCalories's weight history
|