Weigh In record (no journal entry) for 14 August 2020
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212.4 lb
Lost so far: 21.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2020:
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1022 kcal
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Fat: 57.52g | Prot: 52.96g | Carb: 79.60g.
Breakfast: Peanut Butter and Jelly Sandwich, Raw Almonds, Strawberries. Lunch: Chicken Fajita Meal Prep Bowl. more...
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gaining 0.8 lb a week
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Mariah Nichols's weight history
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