Weigh In record (no journal entry) for 14 August 2020
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179.6 lb
Lost so far: 5.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2020:
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1135 kcal
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Fat: 52.00g | Prot: 41.00g | Carb: 126.00g.
Breakfast: Lucerne Large Egg. Lunch: Kroger Banana Popsicle. Dinner: Totino's Canadian Style Bacon Crisp Crust Party Pizza. Snacks/Other: Hershey's Milk Chocolate Nuggets. more...
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losing 0.4 lb a week
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nihimeow's weight history
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