Cheylynn's Journal, 14 August 2020

186.4 lb Lost so far: 21.6 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.

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1619 kcal

Fat: 86.78g | Prot: 70.29g | Carb: 150.43g.   Breakfast: Aquafina Water (16.9 oz), Borden 100% Pure Orange Juice,  Avocados ,  Fried Egg . Lunch: Chick-fil-A Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Small). Dinner:  Corn On The Cob with Butter , Trader Joe's Smoked Andouille Chicken Sausage. Snacks/Other: Sour Patch Watermelon Slices, Pop Secret Movie Theater Butter Popcorn. more...

2424 kcal

Activities & Exercise: Sleeping - 7 hours, Walking (slow) - 2/mph - 4 hours, Resting - 13 hours. more...