Magalí Rocío ~'s Journal, 14 August 2020

Weigh In record (no journal entry) for 14 August 2020
107.8 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2020:
589 kcal Fat: 26.56g | Prot: 55.73g | Carb: 33.06g.   Breakfast:  Kefir de Leche, Ysonut Crema de Dulce de Leche (Proteifine), Dr Cacao Cacao en Polvo. Lunch: Nescafé Dolce Gusto Cortado, The Healthy Kitchen Pizza de Pollo y Verdeo , Ysonut Pancake de Vainilla (Proteifine). Snacks/Other: Silk Leche de Almendras sin Azucar,  Pan de Almendras, Felices las Vacas Quesaña Sabor Original, Felices las Vacas Hummus. more...
gaining 4.6 lb a week

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