Weigh In record (no journal entry) for 14 August 2020
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147.2 lb
Lost so far: 43.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2020:
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1946 kcal
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Activities & Exercise:
Weights - 27 minutes, Treadmill - 21 minutes, Sleeping - 5 hours and 26 minutes, Resting - 17 hours and 46 minutes. more...
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steady weight
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