FatJennifer's Journal, 21 November 2010

112.5 lb Lost so far: 1.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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970 kcal

Fat: 37.00g | Prot: 21.50g | Carb: 140.50g.   Lunch: hot dog bun, beef hot dog. Dinner: baked potato chips. Snacks/Other: peppermint mocha, sugar cookie. more...

1470 kcal

Activities & Exercise: Standing - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...