Weigh In record (no journal entry) for 14 August 2020
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149.0 lb
Lost so far: 30.2 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2020:
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1965 kcal
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Fat: 102.72g | Prot: 55.30g | Carb: 205.79g.
Breakfast: Melon, Gelée Réduite en Sucre, Beurre de Cacahuètes, Ker Cadelac Mon Cake Marbré Cacao. Lunch: Daunat Bulle Fraîcheur Caesar Poulet Rôti. Dinner: Picard Fondant au Chocolat (90g), Mozzarella, Chair à Saucisse, Macaroni. Snacks/Other: Tarte aux Pommes (deux Croûtes). more...
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losing 2.3 lb a week
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