Weigh In record (no journal entry) for 14 August 2020
|
119.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2020:
|
160 kcal
|
Fat: 0.54g | Prot: 2.91g | Carb: 35.14g.
Breakfast: Kellogg's Corn Flakes, Coffee with Milk and Sugar. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KhadijaAdams's weight history
|