Weigh In record (no journal entry) for 20 July 2013
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281.6 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2013:
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926 kcal
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Fat: 4.14g | Prot: 12.32g | Carb: 234.81g.
Breakfast: Bananas (Large), Blueberries, Kiwi Fruit, Strawberries, Grapes, Water. Lunch: Blueberries, Bananas (Large). Dinner: Lemon, Kiwi Fruit, Grapes. more...
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4480 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Sitting - 17 hours, Sleeping - 4 hours. more...
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losing 0.9 lb a week
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toddsmall207's weight history
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