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33 in waist
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142.4 lb
Lost so far: 56.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2020:
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1130 kcal
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Fat: 55.00g | Prot: 80.00g | Carb: 82.00g.
Dinner: Chipotle Mexican Grill Chips & Queso, Victoria's Filet (9 oz). more...
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losing 9.8 lb a week
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