martasuryani's Journal, 14 August 2020

Weigh In record (no journal entry) for 14 August 2020
206.8 lb Lost so far: 0 lb.    Still to go: 74.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2020:
249 kcal Fat: 18.80g | Prot: 17.22g | Carb: 3.67g.   Breakfast:  Telur,  Kacang Tanah. more...
losing 0.2 lb a week

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