sunnykate's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
128.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed poorly.

Diet Calendar Entries for 19 July 2013:
3071 kcal Fat: 100.91g | Prot: 178.81g | Carb: 371.76g.   Breakfast: Sweet or Dark Chocolate, bev's lasagne, Coca-Cola Diet Coke (Can). Lunch: Nestle Butterfinger Bar, Frito-Lay Original Deli Style Potato Chips, Coca-Cola Diet Coke (Can), Zoe's Kitchen Turkey Stack. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1417 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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