Weigh In record (no journal entry) for 20 January 2009
|
160.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 January 2009:
|
1106 kcal
|
Fat: 47.95g | Prot: 62.13g | Carb: 112.02g.
Breakfast: SALAD GRILLED CHICKEN, APPLE, CHOCOLATE MILK. Dinner: french fries, QUARTER POUNDER . Snacks/Other: no bake cookie. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JKRIERSON's weight history
|