Weigh In record (no journal entry) for 13 August 2020
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168.0 lb
Lost so far: 22.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2020:
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380 kcal
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Fat: 14.00g | Prot: 12.00g | Carb: 54.00g.
Lunch: Delimex Beef & Cheese Taquitos. more...
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losing 7.0 lb a week
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loulee11217's weight history
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