Weigh In record (no journal entry) for 20 July 2013
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280.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2013:
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633 kcal
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Fat: 24.94g | Prot: 27.78g | Carb: 72.08g.
Breakfast: Green Tea, Scrambled Egg (Whole, Cooked), Brown Rice. more...
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gaining 0.2 lb a week
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Chunky Gunnz's weight history
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