Weigh In record (no journal entry) for 20 July 2013
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137.4 lb
Lost so far: 1.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2013:
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1391 kcal
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Fat: 58.03g | Prot: 39.88g | Carb: 137.92g.
Breakfast: Special K Original Cereal, 2% Fat Milk. Lunch: Loaded Baked Potato. Dinner: Oatmeal Cookies, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Classic Potato Chips (28.3g). Snacks/Other: Oatmeal Creme Pies. more...
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losing 2.8 lb a week
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AngieMichele's weight history
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