36.7
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145.2 lb
Lost so far: 7.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2013:
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752 kcal
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Fat: 13.38g | Prot: 41.38g | Carb: 119.70g.
Breakfast: Sweet Cherries , Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Kashi Kashi Granola - Summer Berry. Lunch: California Rolls. Dinner: Trader Joe's Organic Vodka Sauce, Cheese Filled Tortellini, Trader Joe's Turkey Meatballs. more...
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steady weight
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