Weigh In record (no journal entry) for 13 August 2020
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298.0 lb
Lost so far: 0 lb.
Still to go: 113.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 August 2020:
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1571 kcal
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Fat: 135.01g | Prot: 64.07g | Carb: 17.00g.
Breakfast: Great Value Original Premium Sausage, Great Value Original Premium Sausage, Great Value Original Premium Sausage. Lunch: Great Value Original Bratwurst, Heinz Yellow Mustard, Great Value Original Bratwurst. Snacks/Other: Truvia Sweetener, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). more...
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4390 kcal
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Activities & Exercise:
Cooking - 1 hour and 5 minutes, Basketball - 45 minutes, Sleeping - 9 hours, Resting - 7 hours and 10 minutes, Desk Work - 6 hours. more...
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gaining 0.9 lb a week
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