Airton Pereira's Journal, 13 August 2020

Weigh In record (no journal entry) for 13 August 2020

220.2 lb Lost so far: 13.4 lb. Still to go: 37.3 lb. Diet followed reasonably well.

losing 10.8 lb a week

Comments

36h de jejum, perdendo bastante liquido no começo, obviamente. Vamos ver se consigo cumprir minha meta rsrs

13 Aug 20 by member: Airton Pereira


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Airton Pereira's weight history