Weigh In record (no journal entry) for 13 August 2020
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138.8 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2020:
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1152 kcal
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Fat: 64.09g | Prot: 40.77g | Carb: 108.90g.
Breakfast: Sunbelt Carrot Cake Chewy Granola Bar. Lunch: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Avocados . Dinner: Taco Bell Crunchy Taco, Taco Bell Beefy Fritos Burrito. more...
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losing 4.2 lb a week
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